Coping with Burnout: Insights from Being With Busyness

Burnout, anxiety and overwhelm are all friends in the world of Inside Out. OK, burnout is more akin to Bill & Ted and overwhelm would undergo a Pixar name-change, but all of the characteristics that they represent are present in that world. Being With Busyness: Zen Ways to Transform Overwhelm and Burnout is by Brother Phap Huu & Jo Confino. It’s a self-help book on coping with the stressors that everyone has. My stress points are different than yours and usually revolve around people who look like me but are roughly 30 years younger. Does Being With Busyness shed new light on the issues that make us all a bit freaky?

Being With Busyness: Zen Ways to Transform Overwhelm and Burnout is a Buddhist/Zen/self-help book that’ll do the trick for some.
Being with Busyness is a contemporary zen primer
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